One on One Coaching

1 on 1 coaching Includes:

• Training Peaks Premium Account
• Custom training plan written in one week blocks
• Weekly feedback on training 
• Strength training
• Race strategy
• Fueling and hydration guidance
• Training zone testing and creation
• Video swim and run analysis-one per year
• Unlimited contact by phone or in person (by appointment)
• Premium Team membership fees:

Multisport 275.00

Single sport 200.00 

20% discount with one year commitment.